Renovation-Headquarters Banner

Home Remodel: How To Pick A Paint Color For Your Bedroom

Your bedroom is one of the essential rooms in your house. It's where you seek refuge when the day becomes too challenging to manage when you feel overwhelmed or tired of all that's happening around you.

This is one of the reasons you must create a room that will look like a sanctuary amidst all the difficult circumstances you could face. There should be a place you could go to recharge, relax and invigorate your stressed body.

bedroom painted grey

Aside from the furniture and gadgets in your room that you could use to relax, the ambiance of your space should be something where you could find comfort and tranquility. And you can do this by choosing a great color that will give you the desired effect you wish.

Choosing the best colors for each room can be daunting when you decide to remodel your home. This is especially true if you have several rooms to plan. To give you an idea, here's a guide on how to pick the best colors for your bedroom:

  1. Use The Psychology Of Color
  2. Color can be therapeutic. And it has been studied extensively because experts believe that colors can significantly affect an individual's emotions, mood, and feelings. Color can influence, and it can alter how a person currently perceives their situation.
  3. For example, in color psychology, blue paint evokes a feeling of calmness and serenity. While for some people, it gives them a sense of security. There are many shades of blue, and each shade could have a different effect on an individual. It’d be best to reflect on this when shopping for paint colors.
  1. Play On Your Favorites
  2. Probably the very first decision you'll arrive at is to pick on your favorite color. But what if your favorite color is black? Then that would make your room too gloomy for comfort. There's nothing wrong with choosing black. You may still use this color, but maybe not just in one entire wall panel.
  3. In a small bedroom, black could be transformational. It could effectively accentuate a space to make it look bigger. Some say that black can improve one's sleep and make one feel grounded. In painting a room, you should approach the color black with caution. It's quite a provocative color and might be too impactful once it's on your wall.
  4. Playing black with gray paint might be the key to keeping the color subdued. Committing to an all-black space may not be wise, but playing it around with another color like gray could give your room the monochromatic finish you want to achieve, yet with sophistication and elegance.
  1. Aim For Color That Will Improve Sleep
  2. A busy individual may just go to the bedroom to sleep after a long day. Some even go home to do just that. This is why your bedroom should be somewhere where sleep can be achieved quickly.
  3. Inducing sleep through the color of your bedroom can be achieved by choosing the right colors. In colorimetry, it's been found that blue is the best color for sleep. The calming effects of blue can induce sleep and provide tranquility.
  4. Others choose yellow since the warm color gives a soothing feeling to an individual. Choosing the right shade of yellow can be instrumental in achieving this since some shades of yellow can be too vibrant for a bedroom and would only be best in the kitchen or the study room.
  1. Choose A Color That Will Wake You Up Happy
  2. When you wake up after a night of restful sleep, you want your eyes to be welcomed by something happy and serene so you can begin your day in the right mindset. It has been found that green can do this since it reminds one of nature and the environment. Green can help an individual wake up feeling upbeat and positive. It can also impart a peaceful feeling and allow one to feel balanced, which could help one fall asleep faster.
  3. Silver is also said to give a soft and serene feeling that could help one wake up feeling lighter and brighter. The iridescent tone can also provide a peaceful rest which is the priority in a bedroom color.

bedroom painted in blues and greys

  1. Choose A Color That Will Complement Your Furniture
  2. If you have several pieces of furniture in your bedroom that you wouldn't want to replace because of their sentimental value and cost, you may need to play around with the color wheel to find a bedroom color that won’t clash with the colors of your furniture.
  3. If your furniture has vibrant colors, an eclectic effect might be the outcome of your pairing, like orange with blue or red and green. But if you want a more toned-down pairing, it would be best to stick to neutrals or even white. Neutral colors will complement any color on the wheel. But if you're bold enough to try eclectic, you might as well go for it for a change.


There are many things to consider when choosing your bedroom's color. It’d be best to narrow down your choices based on your priority. Would you like to achieve a night of restful sleep? Do you want to be invigorated? It boils down to what your preferences are. At the end of the day, you'll be lying down and staring at those walls for hours.